Wednesdays, May 10th-June 28th. 7:45-8:30am. The perfect mid-week antidote to energize and balance your day. Calm your mind, enliven your spirit and enhance your vitality through a practice of gentle but powerful movements. Exercises for opening your heart, strengthening your body and cultivating your life force. Experience the healing power of these ancient Chinese exercises connected to the natural elements, guided by Bobbi Esmark. Ages 15 and up are welcome. Space is limited; registration is required. Cost per class: $8.